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12/06-06/07
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Sweat And The 2008 Presidential Race
On the surface perspiration would seemingly have little to do with how one fares during a presidential race. The amount of sweating could be an indication of how one is actually doing. For example, Hillary Clinton is doing a lot more sweating now than she ever has. Apparently even riding her husbands coattails requires some effort.The title of this article however is in reference to John Edwards. All of the candidates are going through a great deal of stress right now. This fact is undeniable. But John Edwards, in addition to running a campaign has had to deal with his wife's serious health issues.
During the New Hampshire debates this weekend while Barack Obama seemed complacent and Hillary Clinton seemed frustrated, John Edwards seemed impassioned and filled with purpose. While still an underdog to win, his comments on Hillary and the status quo were strong enough to cause her to lose her normal level of self control.
You might be surprised to discover that part of his pre-debate preparation included a jog. Yes, he went running. I assume Edwards like everyone else spent a great deal of time going over and over possible questions and the appropriate answers but he also included a little brainless exercise.
The importance of exercise in relieving stress is not fully appreciated by most people. It is a great way to clear your thoughts. Exercise with some strenuous component can release those "feel good" chemicals that our body produces naturally. We all have a tendency to think too much at times. The brain can become overloaded and then we start to stress and are not able to think clearly.
While many people may think it is time for a nap or a cup of coffee, taking a walk, a run, or a bike ride could be just what the doctor ordered.
It worked for John Edwards anyway. He appeared energized and focused for the debate. A fact that was good for him and his supporters and not so good for Mrs. Clinton.
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